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:)
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147.0 lb
Lost so far: 33.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1013 kcal
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Fat: 44.63g | Prot: 41.90g | Carb: 90.70g.
Lunch: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Safeway Cafe Bowl Turkey & Bacon Cobb Salad. Dinner: Sriracha Sauce, Lucerne 2% Reduced Fat Milk, Onions, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Don Pancho White Corn Tortillas, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: White Claw Hard Seltzer, Blueberries , Strawberries , Grapes, Blackberries , Raspberries , HEB Cantaloupe Chunks. more...
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1837 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
07 Jun 20 by member: jcmama777
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Nicely done! You are doing so well!
07 Jun 20 by member: melissatwa
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07 Jun 20 by member: meepersjeepers
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hope your ankle is feeling better today💪
07 Jun 20 by member: kincanon1
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Damn, you're a rock star, lady!
07 Jun 20 by member: skydiverjim
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kincanon, Thanks! It's getting there, still resting tho ☺️
07 Jun 20 by member: meepersjeepers
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skydiverjim, I try 😅 Thank you for the support 💪🏽🔥
07 Jun 20 by member: meepersjeepers
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07 Jun 20 by member: LISfifty
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07 Jun 20 by member: silkian
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