Weigh In record (no journal entry) for 07 June 2020
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278.0 lb
Lost so far: 15.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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3840 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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losing 7.8 lb a week
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