Weigh In record (no journal entry) for 05 June 2020
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1931 kcal
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Fat: 55.66g | Prot: 108.77g | Carb: 255.17g.
Breakfast: Fromage Blanc, Pain de Blé Entier, Sablé (Type de Biscuit), Carrefour Kaak, Datte, Abricots, Pois Chiches, Lait, Bonne Maman Confiture Fraises, Oeuf, Banane, MuscleTech 100% Premium Whey Protein Plus. Lunch: Pastèque. Dinner: Huile d'Olive, Carottes, Pomme de Terre, Pain de Blé Entier, Foie de Veau. Snacks/Other: Courgette, Couscous (Cuit), Viande, Fromage Blanc, Ptit Deli Sablés Pur Beurre, Pain de Blé Entier, Oeuf. more...
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1702 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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