Hevidaryılmaz🙂's Journal, 04 June 2020

132.3 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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76 kcal

Fat: 2.37g | Prot: 3.60g | Carb: 9.44g.   Breakfast: Burcu Haşlanmış Nohut,  Badem, Nescafe Sade. Snacks/Other:  Yeşil Çay,  Adaçayı. more...

1629 kcal

Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...