| March 2024 |
| Wed 27th: |
149 *
|
10%
|
fat: 7.00g |
| |
protein: 2.32g |
| |
carbs: 20.06g |
|
-
|
-
|
| Mon 18th: |
249 *
|
17%
|
fat: 10.54g |
| |
protein: 4.12g |
| |
carbs: 35.78g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
685 *
|
46%
|
fat: 21.55g |
| |
protein: 31.11g |
| |
carbs: 97.77g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
402 *
|
27%
|
fat: 17.13g |
| |
protein: 16.72g |
| |
carbs: 47.02g |
|
-
|
-
|
| Mon 3rd: |
230 *
|
15%
|
fat: 5.90g |
| |
protein: 9.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
849 *
|
57%
|
fat: 38.24g |
| |
protein: 35.31g |
| |
carbs: 97.67g |
|
-
|
-
|
| Thu 27th: |
993 *
|
66%
|
fat: 51.43g |
| |
protein: 24.47g |
| |
carbs: 111.80g |
|
-
|
-
|
| August 2022 |
| Wed 3rd: |
141 *
|
18%
|
fat: 0.72g |
| |
protein: 2.55g |
| |
carbs: 35.21g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
154 *
|
19%
|
fat: 1.43g |
| |
protein: 3.26g |
| |
carbs: 36.10g |
|
-
|
-
|
| Fri 29th: |
73 *
|
9%
|
fat: 1.26g |
| |
protein: 2.73g |
| |
carbs: 14.61g |
|
-
|
-
|
| Fri 1st: |
292 *
|
36%
|
fat: 2.60g |
| |
protein: 7.28g |
| |
carbs: 68.35g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
237 *
|
30%
|
fat: 3.18g |
| |
protein: 13.83g |
| |
carbs: 39.14g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
454 *
|
57%
|
fat: 17.47g |
| |
protein: 14.61g |
| |
carbs: 66.70g |
|
-
|
-
|
| Fri 13th: |
423 *
|
53%
|
fat: 13.22g |
| |
protein: 15.46g |
| |
carbs: 63.11g |
|
-
|
-
|
| Thu 12th: |
243 *
|
30%
|
fat: 8.31g |
| |
protein: 7.30g |
| |
carbs: 39.07g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
792 *
|
79%
|
fat: 21.75g |
| |
protein: 22.47g |
| |
carbs: 130.24g |
|
-
|
-
|
| Sun 10th: |
538 *
|
54%
|
fat: 13.58g |
| |
protein: 20.01g |
| |
carbs: 85.30g |
|
-
|
-
|
| Sat 9th: |
891 *
|
89%
|
fat: 24.19g |
| |
protein: 16.86g |
| |
carbs: 156.67g |
|
-
|
-
|
| Fri 8th: |
851 *
|
85%
|
fat: 10.10g |
| |
protein: 23.91g |
| |
carbs: 163.76g |
|
-
|
-
|
| Sun 3rd: |
997 *
|
100%
|
fat: 37.58g |
| |
protein: 21.05g |
| |
carbs: 148.78g |
|
-
|
-
|
