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woops...
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202.8 lb
Lost so far: 47.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1343 kcal
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Fat: 71.03g | Prot: 53.82g | Carb: 133.30g.
Breakfast: Milk (Nonfat), Coffee, Milk (Nonfat). Lunch: Chicken (Breaded and Fried) , Great Value Mashed Potatoes & Gravy, Cabbage Salad or Coleslaw with Dressing, Dinner Rolls . Snacks/Other: Corn, Vegetable Oil, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration. more...
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2428 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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