Weigh In record (no journal entry) for 03 June 2020
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152.3 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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620 kcal
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Fat: 23.71g | Prot: 36.78g | Carb: 70.72g.
Lunch: Tesco Medium Eggs, Brown Bread, Asda Fresh Tastes Pineapple Slices, Rowse Pure & Natural Honey, Bananas. Dinner: Mushrooms, Sweet Potato, Turkey Breast Meat, Aldi Sweet Chilli Sauce. Snacks/Other: Lindt 85% Dark Chocolate, Lindt 85% Dark Chocolate, Lindt 85% Dark Chocolate. more...
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losing 4.6 lb a week
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emmajk's weight history
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