Weigh In record (no journal entry) for 03 June 2020
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172.4 lb
Lost so far: 14.1 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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165 kcal
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Fat: 4.14g | Prot: 3.36g | Carb: 28.64g.
Lunch: Frisian Flag Kental Manis, Quaker Oat. more...
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losing 15.4 lb a week
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arielrama's weight history
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