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Half a pound to go!! How cool is that?!!
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155.5 lb
Lost so far: 17.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1498 kcal
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Fat: 65.75g | Prot: 52.01g | Carb: 122.70g.
Breakfast: Almond Butter, Plums, cinnamon raisin bagels, Bananas, Oranges, Watermelon, Strawberries, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Dinner: Merlot Wine, Lamb Ribs (Lean and Fat Eaten), Cherry Tomatoes, Baby Carrots, Broccoli, Red Baby Potatoes. Snacks/Other: Light Vanilla Ice Cream, Merlot Wine, peach frozen dairy dessert, Sweet Cherry Peppers, Baby Carrots, Cucumber (Peeled), Ranch Sour Cream Dip. more...
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2287 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 2 hours, Sitting - 4 hours, Yard Work (gardening) - 45 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...
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losing 3.5 lb a week
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