Weigh In record (no journal entry) for 31 May 2020
|
162.7 lb
Lost so far: 1.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2020:
|
1245 kcal
|
Fat: 33.56g | Prot: 49.56g | Carb: 187.25g.
Breakfast: Trader Joe's Crunchy Cinnamon Squares, 1% Fat Milk. Lunch: Hummus , Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Ajinomoto Tokyo Style Chicken Shoyu Ramen. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Ketchup , Trader Joe's Sprouted Wheat Sourdough Bread, Trader Joe's Quinoa Cowboy Veggie Burger, Trader Joe's Mango Mini Mochi. Snacks/Other: Tea with Milk, Blueberries , 1% Fat Milk, Oregon Chai The Original Chai Tea Latte Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.c.gus's weight history
|