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Almost to the 140's 🙌🏽🌟
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150.2 lb
Lost so far: 29.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1141 kcal
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Fat: 52.56g | Prot: 38.56g | Carb: 105.33g.
Lunch: Safeway Chopped Salad Bowl BBQ Seasoned Ranch Chicken Salad, Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Red Onions, Ball Park Bun Size Beef Franks, Ball Park Hot Dog Bun, YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces. Snacks/Other: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Sour Patch Watermelon Slices, Corona Corona Hard Seltzer . more...
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2053 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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