Weigh In record (no journal entry) for 29 May 2020
|
115.7 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
1227 kcal
|
Fat: 40.06g | Prot: 62.45g | Carb: 156.89g.
Breakfast: Kart's BBQ Chicken Pau, Coffee (Brewed From Grounds), Heal High Protein Classic Coffee. Lunch: Vegetable Noodle Soup (Home Recipe), Fried Egg, A1 A1 Instant Wonton Mee. Dinner: Cucumber (with Peel) , Fried Egg, White Bread . Snacks/Other: Sweet Cherries (Queen Anne, Bing), Kinder Happy Hippo Cacao. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gigiteong's weight history
|