Weigh In record (no journal entry) for 28 May 2020
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189.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1270 kcal
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Fat: 54.81g | Prot: 62.99g | Carb: 136.37g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Domatesler, Ceviz, Süzme Peynir, Haşlanmış Yumurta. Lunch: Yoğurt, Tavuklu Arpa Şehriye Çorbası, Nuh Ankara Arpa Şehriye. more...
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damlasrblt's weight history
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