Weigh In record (no journal entry) for 28 May 2020
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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834 kcal
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Fat: 38.28g | Prot: 29.29g | Carb: 98.28g.
Breakfast: Kuru Üzüm, Omlet Yumurta veya Sosisli Karışık Yumurta, Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Börek. Snacks/Other: Ananas (Katı ve Sıvı, Meyve Suyu Paketi, Konservelenmiş). more...
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steady weight
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Hevidaryılmaz🙂's weight history
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