Weigh In record (no journal entry) for 28 May 2020
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239.2 lb
Lost so far: 3.0 lb.
Still to go: 132.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1601 kcal
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Fat: 111.15g | Prot: 81.78g | Carb: 73.11g.
Breakfast: Jimmy Dean Delights Egg’Wich, Duke's Mayonnaise, Half and Half Cream. Lunch: Azteca Taco Salad Shell, Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Green Peas (Frozen) , Green Giant Cauliflower Risotto Medley, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky, Pork Chops (Top Loin, Boneless) . Snacks/Other: Half and Half Cream. more...
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losing 5.6 lb a week
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