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Received a couple of new pairs of running shoes - adidas ultraboost 20 and dna. They're my first "proper" shoe and the fit and feel is great. Time needed to really get the gist of them. I'm certainly no runner - want to start c25k in the next week or so.
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215.0 lb
Lost so far: 86.9 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2020:
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964 kcal
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Fat: 24.92g | Prot: 98.37g | Carb: 79.58g.
Breakfast: Dairy Farmers Original Milk, Weet-Bix Weet-Bix. Lunch: Bertocchi Leg Ham off The Bone, Subway Chicken Strips Salad. Snacks/Other: Sanitarium Up & Go No Added Sugar Choc Ice, Optimum Nutrition Gold Standard 100% Whey Mocha Cappucino. more...
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losing 17.0 lb a week
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