| September 2021 |
| Tue 21st: |
1761 *
|
59%
|
fat: 100.61g |
| |
protein: 159.65g |
| |
carbs: 52.36g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1633 *
|
54%
|
fat: 50.18g |
| |
protein: 157.60g |
| |
carbs: 148.60g |
|
-
|
-
|
| Sun 8th: |
1058
|
46%
|
fat: 67.80g |
| |
protein: 115.38g |
| |
carbs: 24.40g |
|
2129*
|
 1071
|
| November 2020 |
| Mon 16th: |
1150 *
|
38%
|
fat: 91.96g |
| |
protein: 99.94g |
| |
carbs: 0.93g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
1263 *
|
42%
|
fat: 91.68g |
| |
protein: 103.60g |
| |
carbs: 6.13g |
|
-
|
-
|
| Sun 6th: |
-
|
-
|
|
81*
|
-
|
| Sat 5th: |
-
|
-
|
|
2566*
|
-
|
| Fri 4th: |
-
|
-
|
|
3775*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1911*
|
-
|
| Wed 2nd: |
-
|
-
|
|
1915*
|
-
|
| Tue 1st: |
-
|
-
|
|
2437*
|
-
|
| August 2020 |
| Mon 31st: |
-
|
-
|
|
2227*
|
-
|
| Sun 30th: |
-
|
-
|
|
1910*
|
-
|
| Sat 29th: |
1833 *
|
50%
|
fat: 99.45g |
| |
protein: 76.50g |
| |
carbs: 165.28g |
|
1910*
|
77
|
| Fri 28th: |
1666
|
45%
|
fat: 93.63g |
| |
protein: 109.72g |
| |
carbs: 104.81g |
|
1910*
|
244
|
| Thu 27th: |
-
|
-
|
|
3283*
|
-
|
| Wed 26th: |
-
|
-
|
|
494*
|
-
|
| Tue 25th: |
-
|
-
|
|
2833*
|
-
|
| Mon 24th: |
-
|
-
|
|
1089*
|
-
|
| Sat 22nd: |
-
|
-
|
|
3065*
|
-
|
| Fri 21st: |
-
|
-
|
|
1929*
|
-
|
| Tue 11th: |
957 *
|
26%
|
fat: 32.87g |
| |
protein: 56.87g |
| |
carbs: 103.75g |
|
-
|
-
|
| Mon 10th: |
2770
|
75%
|
fat: 135.18g |
| |
protein: 116.90g |
| |
carbs: 263.46g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
2016*
|
-
|
| Fri 7th: |
-
|
-
|
|
1933*
|
-
|
| Thu 6th: |
-
|
-
|
|
1930*
|
-
|
