Weigh In record (no journal entry) for 27 May 2020
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174.2 lb
Lost so far: 26.9 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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660 kcal
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Fat: 30.00g | Prot: 56.00g | Carb: 43.00g.
Breakfast: Think High Protein Bar Double Caramel Bliss, Nescafe Taster's Choice Original Gourmet Instant Coffee, Kroger Fat Free Skim Milk with Vitamins A & D, Sweet'N Low Sweet'n Low. Lunch: Nearby Eggs Large Eggs, Think High Protein Bar Double Caramel Bliss. Snacks/Other: Nescafe Clasico Dark Roast Instant Coffee, Nutrasweet Zero Calorie Sweetener. more...
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gaining 4.2 lb a week
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