Weigh In record (no journal entry) for 27 May 2020
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217.6 lb
Lost so far: 16.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1578 kcal
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Fat: 41.68g | Prot: 57.59g | Carb: 270.40g.
Breakfast: Tropicana Orange Juice, Bananas , Activia Vanilla Yogurt, 4 Ingredient Peanut Butter Granola. Dinner: Hellmann's Light Mayonnaise, Old Mill Whole Wheat Bread, Lettuce Salad with Assorted Vegetables, Chicken Breast, Renee's Gourmet Sweet Onion Vinaigrette (Pouch). Snacks/Other: 4 Ingredient Peanut Butter Granola, Activia Vanilla Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kraft Old Cheddar Cheese, No Name Chocolate Pudding, 2% Fat Milk, Kellogg's Special K Red Berries, Gatorade Perform. more...
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losing 14.0 lb a week
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