NengSitiSarah's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
105.8 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
1710 kcal Fat: 59.39g | Prot: 70.90g | Carb: 241.37g.   Breakfast:  Date, Rebo Kuaci Milk Flavor, Rebo Kuaci Original, Indonesian Steamed Tofu, Kopi Luwak White Koffie Tarik Malaka,  Orange,  Papaya,  Carambola (Starfruit) ,  Boiled Egg, Kobe Bon Cabe Sambal Tabur,  Guava,  Honeydew Melon,  Cooked Pumpkin. more...
losing 1.5 lb a week



     
 

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