Weigh In record (no journal entry) for 26 May 2020
|
219.6 lb
Lost so far: 14.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
1312 kcal
|
Fat: 58.45g | Prot: 40.87g | Carb: 172.37g.
Breakfast: Raspberries, 4 Ingredient Peanut Butter Granola, Activia Vanilla Yogurt, Tropicana Orange Juice. Lunch: President's Choice Roasted Red Pepper Dip, Hard Bread Sticks. Dinner: Great Value Hot Dog Buns, Schneider's All Beef Hot Dogs. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelfancy's weight history
|