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43.4 fat
43 water
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311.8 lb
Lost so far: 15.6 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1120 kcal
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Fat: 88.16g | Prot: 52.36g | Carb: 34.24g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Extra Virgin Olive Oil, Great Value Stevia, Tone's Cayenne Pepper, Cinnamon. Lunch: Almonds, Granny Smith Apples, Cento Diced Hot Cherry Peppers, Hellmann's Real Mayonnaise, Provolone Cheese, Deli Turkey or Chicken Breast Meat, Lettuce. more...
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gaining 25.2 lb a week
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Kevin S. Bernier's weight history
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