Weigh In record (no journal entry) for 25 May 2020
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123.9 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1651 kcal
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Fat: 61.39g | Prot: 93.21g | Carb: 195.34g.
Breakfast: Whole Milk, Halwani Bros Maamoul, Beurre de Cacahuètes, Banane, Oeuf, Farine de Blé Entier, MuscleTech 100% Premium Whey Protein Plus. Dinner: Sardines à Base de Sauce Tomate (Mélange), Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Huile d'Olive Extra Vierge, Haricots Verts, Carottes, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Figues Sèches, Datte, Pain Complet. Snacks/Other: Soupe de Légumes, Pomme. more...
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gaining 1.5 lb a week
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