Weigh In record (no journal entry) for 25 May 2020
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117.9 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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883 kcal
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Fat: 47.76g | Prot: 46.39g | Carb: 64.74g.
Breakfast: Plain French Toast, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg, Cabbage Salad or Coleslaw with Dressing. Dinner: Heal High Protein Classic Coffee. more...
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gaining 3.1 lb a week
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