Weigh In record (no journal entry) for 24 May 2020
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123.7 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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2318 kcal
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Fat: 105.85g | Prot: 131.60g | Carb: 214.81g.
Breakfast: Croissant aux Amandes, Gerblé Gâteau Fourré Chocolat , Ptit Deli Sablés Pur Beurre, Cookies au Beurre de Cacahuète, Beurre d'Amande, Msemen. Lunch: Fraises, Sardines Grillées, Pain de Blé Entier, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pilon de Poulet Rôti Grillé ou Cuit au Four. Dinner: Poulet Grillé Rôti ou Cuit au Four, Jus d'Orange, Salade fruits legumes, Pain Complet. more...
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losing 3.1 lb a week
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