Weigh In record (no journal entry) for 23 May 2020
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180.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1628 kcal
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Fat: 63.81g | Prot: 59.80g | Carb: 200.28g.
Breakfast: Coca-Cola Diet Coke, Dole Bananas. Lunch: French's Classic Yellow Mustard, Grapes, Onions , Giant Eagle Cherry Tomatoes, Lettuce, Great Value Sharp Cheddar Cheese, Land O'Lakes Salted Butter, Target Hamburger Bun, Great Value Hamburger Patty. Dinner: Wegmans Watermelon, Red Tomatoes , Creamed Summer Squash, Whataburger Ketchup, Salmon Cake or Patty. Snacks/Other: Red Table Wine , Florida's Natural 100% Pure Florida Orange Juice, Welch's 100% Grape Juice, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. more...
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gaining 5.0 lb a week
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_sarah_._kay_'s weight history
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