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Day 3!!
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168.0 lb
Lost so far: 74.2 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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545 kcal
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Fat: 38.25g | Prot: 54.50g | Carb: 3.00g.
Lunch: Mayonnaise, Chunk Light Tuna in Water (Pouch). Dinner: Smoked Boneless Pork Shoulder Butt. more...
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losing 9.3 lb a week
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