Weigh In record (no journal entry) for 23 May 2020
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115.7 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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762 kcal
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Fat: 35.55g | Prot: 29.57g | Carb: 82.03g.
Breakfast: Hard-Boiled Egg, Lettuce Salad with Tomato, Lady's Choice Creamy Peanut Butter, Toasted White Bread, Coffee (Brewed From Grounds). Lunch: Vegetables Porridge. Snacks/Other: Peanut Cookie. more...
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losing 15.4 lb a week
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