meepersjeepers's Journal, 22 May 2020

So I ate that left over cheese/chicken quesadilla from yesterday and I feel really heavy and gross right now. Weird... didn't feel that way yesterday. I'll be going on a light walk this evening.

153.0 lb Lost so far: 27.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 58.46g | Prot: 54.99g | Carb: 111.29g.   Lunch: Quesadilla with Poultry and Cheese. Dinner: Jiffy Creamy Peanut Butter, Mott's Sliced Apples, Chiquita Banana. more...

1980 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...