Weigh In record (no journal entry) for 20 May 2020
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143.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1151 kcal
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Fat: 38.08g | Prot: 58.08g | Carb: 147.87g.
Lunch: Hamburger on Bun, Deep Fried Potato French Fries (from Frozen), Pineapple, Great Value Chocolate Chip Cookie Dough. Dinner: Great Value Chocolate Chip Cookie Dough, Great Value Tuna, Great Value Bite Size Tortilla Chips. Snacks/Other: Tonic Water. more...
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losing 1.3 lb a week
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jan-e333's weight history
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