Weigh In record (no journal entry) for 20 May 2020
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123.0 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1885 kcal
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Fat: 55.52g | Prot: 94.06g | Carb: 256.65g.
Breakfast: Beurre de Cacahuètes, Fromage Blanc, Figues Sèches, Gateau choco sans sucre, Lait, Alsa Flan Vanille, Pain 100% de Blé Entier, Oeuf. Dinner: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Datte, Bouillon de Poulet, Bouillon ou Consommé, Bouillon de Boeuf, Navets, Potiron, Carottes, Choux, Viande, Raisins Secs, Sultanines Pois Chiches Secs et Trempés, Couscous (Cuit), Sucre. Snacks/Other: Hacendado Barritas de Sesamo. more...
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gaining 7.7 lb a week
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