peeperjj's Journal, 20 May 2020

Expected with two meals of pizza and a 2500+ day.
125.4 lb Lost so far: 35.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:
1751 kcal Fat: 47.53g | Prot: 115.51g | Carb: 208.28g.   Lunch: Marketside Buttery Garlic Rotisserie Chicken. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Brach's Small Conversation Hearts, Starburst Original Fruit Chews, Banana bread. more...
1673 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 14.0 lb a week

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