Weigh In record (no journal entry) for 20 May 2020
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157.8 lb
Lost so far: 17.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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675 kcal
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Fat: 32.00g | Prot: 31.00g | Carb: 65.95g.
Breakfast: Great Value Classic Roast Ground Coffee, Vitamin D Milk, Nonfat Vanilla Greek Yogurt, Nature's Plus Multi-Vitamin, Sugar, Cheetos Crunchy Cheetos (Package), Atkins Milk Chocolate Delight Shake. more...
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gaining 2.8 lb a week
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