Weigh In record (no journal entry) for 20 May 2020
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115.7 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1148 kcal
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Fat: 40.05g | Prot: 38.30g | Carb: 156.64g.
Breakfast: Julie's Butter Crackers, Lady's Choice Creamy Peanut Butter, Toasted White Bread, Coffee (Brewed From Grounds). Lunch: Vegetable Soup (Home Recipe), White Rice, Fried Egg. Dinner: White Rice, Vegetable Soup (Home Recipe). more...
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losing 6.2 lb a week
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