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WhatKatieDid
Journal
03 May 20
WhatKatieDid's Journal, 03 May 2020
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Weigh In record (no journal entry) for 03 May 2020
159.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2020:
2793 kcal
Fat: 101.08g | Prot: 58.29g | Carb: 340.15g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Trader Joe's Red Split Lentils, General Salad (Salad, Tomatoes and Cucumber), Courgette & Feta Muffins.
Dinner:
Butternut Squash & Sage Risotto.
Snacks/Other:
Pots & Co Salted Caramel & Chocolate Pot, Rekorderlig Strawberry & Lime Cider.
more...
2214 kcal
Activities & Exercise:
Running - 6/mph - 17 minutes, Stretching (yoga) - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 33 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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