meepersjeepers's Journal, 18 May 2020

Baby steps 👣

154.8 lb Lost so far: 25.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 26.90g | Prot: 36.50g | Carb: 143.40g.   Lunch: Backyard Farms Tomatoes on The Vine, Fred Meyer Fat Free Cottage Cheese, Quaker Rice Cakes - Garden Tomato & Basil, White Claw Hard Seltzer. Dinner: Central Market Drunken Noodles with Chicken. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Smucker's Simply Fruit Boysenberry, Jif Creamy Peanut Butter, Nature's Own Butterbread, Lucerne Salted Caramel Coffee Creamer. more...

1880 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...