Jessrob's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
245.0 lb Lost so far: 0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
1389 kcal Fat: 92.83g | Prot: 79.30g | Carb: 58.65g.   Breakfast: Half and Half Cream, Sara Lee Delightful Healthy Multi-Grain Bread, Duke's Mayonnaise, Egg. Lunch: Roly Poly Honey Mustard Dressing, Trader Joe's Hass Avocado, Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Bacon, Great Value Romaine Lettuce. Dinner: Lemon Juice (Canned or Bottled) , Sour Cream, Cooked Broccoli (Fat Added in Cooking), Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
gaining 2.9 lb a week


Comments 
You CAN do this! 🌈 
18 May 20 by member: shirfleur 1
Thank you!! I have not been focused on my eating at all. I’m starting over today For the summer!! 
18 May 20 by member: Jessrob

     
 

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