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Not gonna complain! Maybe a whole row of brownies is a good thing...just kidding...
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135.4 lb
Lost so far: 19.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1006 kcal
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Fat: 29.28g | Prot: 69.01g | Carb: 131.41g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Fried Egg without Fat, Parmesan Cheese (Grated), Coffee with Skim Milk. Lunch: Hidden Valley Fat Free Ranch Dressing, Oranges , Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Brown Rice, Broccoli , Salmon. Snacks/Other: Snyder's of Hanover Pretzel Rods, Red Sweet Pepper, Carrots, Apples , Diana's Protein Bars. more...
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losing 14.0 lb a week
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 Comments
Lucky drop? Whatever, you're looking great!
18 May 20 by member: shirfleur 1
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What kind of brownies did you eat? Maybe I should eat some 😀😂
18 May 20 by member: meepersjeepers
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@meepersjeepers Lol..just regular brownies..
Thanks shirfleur!
18 May 20 by member: Diana 1234
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