Weigh In record (no journal entry) for 17 May 2020
|
199.6 lb
Lost so far: 50.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2020:
|
2869 kcal
|
Fat: 76.19g | Prot: 59.22g | Carb: 493.76g.
Breakfast: Coffee. Lunch: Beef Tallow (Fat) , Beef Stew Meat, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), White Rice. Snacks/Other: Twizzlers Black Licorice , Corn, Vegetable Oil, Corn, Vegetable Oil, Coffee. more...
|
|
2244 kcal
|
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yohoyoh's weight history
|