Weigh In record (no journal entry) for 17 May 2020
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279.3 lb
Lost so far: 0 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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2497 kcal
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Fat: 159.76g | Prot: 69.42g | Carb: 168.27g.
Breakfast: Zimbo Mett, REWE Leberwurst, Aldi Schweinebraten Traditionell, Gekochtes Ei, Weizenbrötchen, Gut & Günstig Salami Sticks Geflügel. Lunch: Mettwurst, Erasco Kartoffel Cremesuppe, Häagen-Dazs Salted Caramel, Gut & Günstig Salami Sticks. Dinner: Kartoffelchips. Snacks/Other: Rosewein. more...
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losing 10.0 lb a week
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