Weigh In record (no journal entry) for 17 May 2020
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187.8 lb
Lost so far: 16.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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284 kcal
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Fat: 14.19g | Prot: 16.04g | Carb: 24.30g.
Breakfast: Brown Bread, Baby Spinach, Butter, Egg (Whole), Coffee. more...
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gaining 4.6 lb a week
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Sheawyn's weight history
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