meepersjeepers's Journal, 16 May 2020

"I took the biggest poo and bam the weight came off." That's honestly how I view those detox teas 😂
156.0 lb Lost so far: 24.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2020:
959 kcal Fat: 31.54g | Prot: 54.53g | Carb: 67.73g.   Breakfast: Lucerne Salted Caramel Coffee Creamer,  Coffee. Lunch: White Claw Black Cherry Hard Seltzer, Fresh Lime Juice, La Banderita Corn Tortillas, Onions, Food Club Large Egg, Kraft Avocado Oil Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Bon & Viv Spiked Seltzer, Ready Pac Bistro Santa Fe Style Salad. more...
1895 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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Comments 
What detox tea did you use?? 
16 May 20 by member: gigi_tennis
I don't use detox teas. I just do the good 'ol working out and eating right thing. I like Bigelow teas, though those aren't detox. 
16 May 20 by member: meepersjeepers
😂😂👍 
16 May 20 by member: jcmama777

     
 

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