Weigh In record (no journal entry) for 15 May 2020
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147.7 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1672 kcal
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Fat: 60.20g | Prot: 74.86g | Carb: 222.27g.
Breakfast: Arándanos, Pan de Plátano (con Margarina). Lunch: Aceite de Oliva, Kirkland Signature Artichoke Hearts, Repollo Verde, Daisy Sour Cream, Pechuga de Pollo sin Piel. Dinner: Repollo Verde, Huevo Duro, Remolacha, Aceite de Oliva, Papa Cocida. Snacks/Other: Synergy Original Kombucha, Naranjas Ombligonas, Dama de las Manzanas Rosadas. more...
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losing 0.1 lb a week
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