Weigh In record (no journal entry) for 15 May 2020
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121.5 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1534 kcal
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Fat: 57.82g | Prot: 90.11g | Carb: 181.52g.
Breakfast: Quatre-Quarts, Amlou, Hero Mermelada, Son de Blé (Brut), Oeuf (Entier), Blanc d'Oeuf Cuit, MuscleTech 100% Premium Whey Protein Plus, Pomme. Dinner: Pomme, Datte, Banane, Jus d'Orange Fraîchement Pressé, Carrefour Tortilla de Patatas con Cebolla, Courgette, Carottes, Blanc de Poulet, Pain de Blé (y compris les Baies de Blé), Sauce Tomate, Oeuf, Crevettes. Snacks/Other: Hacendado Barritas de Sesamo, Beignet Rempli de Crème. more...
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losing 3.1 lb a week
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