Weigh In record (no journal entry) for 14 May 2020
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1713 kcal
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Fat: 75.24g | Prot: 91.74g | Carb: 169.20g.
Breakfast: Carrefour Edam, Sauce Tomate, Batbout, Foie de Volaille, Sellou, Oeuf, Pomme, Quaker Flocons d'avoine (40g), MuscleTech 100% Premium Whey Protein Plus. Dinner: Salade fruits legumes, Pain de Blé (y compris les Baies de Blé), Tagine de veau petits pois et coeur d'artichaud. Snacks/Other: Chebakia, Baklava, Beignet Rempli de Crème. more...
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losing 3.1 lb a week
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