Weigh In record (no journal entry) for 14 May 2020
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157.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1123 kcal
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Fat: 42.80g | Prot: 53.11g | Carb: 118.66g.
Lunch: Quaker Instant Oatmeal - Strawberries & Cream, Ready Pac Bistro Santa Fe Style Salad, Bon & Viv Spiked Seltzer. Dinner: Parmesan Cheese (Grated) , Garlic Butter, Challenge Salted Butter, Red Potatoes (Flesh and Skin) , Wegmans Wild Caught Alaska Cod. Snacks/Other: Chloe's Strawberry Popsicle. more...
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steady weight
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