Weigh In record (no journal entry) for 14 May 2020
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213.8 lb
Lost so far: 6.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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590 kcal
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Fat: 26.20g | Prot: 29.79g | Carb: 60.73g.
Breakfast: Ensure Susu, Buah Naga, Telur Rebus. Dinner: Buah Naga, Tahu Goreng. more...
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losing 0.1 lb a week
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susantilathifaulfi's weight history
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