Weigh In record (no journal entry) for 11 May 2020
|
232.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
1519 kcal
|
Fat: 60.95g | Prot: 104.37g | Carb: 139.94g.
Breakfast: Tomatoes, Pickled Beets, Farm Fresh Hard Boiled Eggs. Lunch: Baked or Broiled Haddock, Arz Black Turtle Beans. Dinner: McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Chocolate Ice Cream. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
80Avenue's weight history
|