Weigh In record (no journal entry) for 11 May 2020
|
136.0 lb
Lost so far: 19.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
97 kcal
|
Fat: 1.39g | Prot: 4.08g | Carb: 17.23g.
Breakfast: Blueberries, Oatmeal, Coffee with Skim Milk. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|