Sheawyn's Journal, 11 May 2020

Mother’s Day ☺️
187.4 lb Lost so far: 16.5 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:
284 kcal Fat: 14.19g | Prot: 16.04g | Carb: 24.30g.   Breakfast: Coffee, Brown Bread, Baby Spinach, Butter, Egg (Whole). more...
1771 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

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